HEALTH COACH GILROY

Unlike most, I had the unusual experience of growing up in a household that held strong to living close to our ancestral roots. From healthy eating to consistent movement, healthy practices were common knowledge... However after a period of experimentations with veganism and vegetarianism, coupled with the stress growing up and trauma, my health began to deteriorate. Struggling to live while fatigued, ill, and anxious, I began the journey of healing myself (w)holistically. Through this, I found that my ability to become aware and connect my emotional, mental, physical, and spiritual self allowed me to transform my healing experience into my own... Feeling constantly pulled between expert opinions, I decided to choose my path and those who accompanied me along the way intuitively, following the guide of my body's intelligence.