KISHOR ADHIKARI

Mindfulness (Satti in ancient Pali language) is a concept which is drawn from ancient Eastern Buddhist teaching. It is an approach to living life moment by moment with the non-judgmental attitude. There are set of practices which are commonly referred as Mindfulness Awareness Practices (MAPs)... According WHO, depression is one of the leading conditions in terms of burden of disease. Number of people being diagnosed with depression is rising. It is a state of experience that is characterized by being extremely sad... Dr Kishor has a doctoral level training in behavioral science with significant academic and professional experience in counseling, coaching, and mentoring training, and education. His expertise is built overs years of experience both in industry and academia in Silicon Valley, California, Bengaluru, Indian, and in Nepal. He also has professional level expertise in employee assistant program (EAP).