POSTPARTUMSIDEKICK.CA

Hi, I'm Lisette (she/her), a certified postpartum doula and the heart behind Postpartum Sidekick... My journey into this work began with my own postpartum experiences-two very different stories that shaped everything I now offer to new parents... After my first baby, I was blindsided by loneliness, exhaustion, and a perinatal mental health disorder. I had prepared for birth, but not for the emotional, physical, and mental load that came after. The second time around, I built a support system on purpose. I asked for help. I planned meals, rest, and connection. That experience showed me just how powerful it is when we don't try to do it all alone.