SAMANTHA SESE

In promoting health and wellness we aim to assist you as business leaders by offering Corporate Yoga, we understand that everyone has different needs when it comes to their own wellness. Most especially in an office environment where every person has their own unique roles in different environments. Some on computers all day, others on the phone or on their feet the whole time. As such, we don't believe there is just one way to experience the full benefits of yoga which is why we have developed a customised approach to yoga practice... Yoga has many wonderful benefits its been shown to increase strength, flexibility, balance, and improve psychological well-being. Proven to reduce stress companies have started to incorporate yoga within company wellness programs.

Registration numbers: 23 764 070 321 (W)

Primary location: Castle Hill