CBT GROUPS

Are you facing challenges with anxiety, depression, low self-esteem, unwanted habits or relationship issues? We offer transformational courses that teach tools and skills rooted in evidence based approaches to free you from stuck patterns and help you flourish... Groups offer support and learning from peers in a way that doesn't happen in individual treatment. Participants often find groups motivating, connecting and enjoyable and they experience accountability from each other. Our mission is to harness the power of groups to foster shared learning, support and transformation... Therapy group services in the state of California. At CBT Groups, we have over 20 years experience in the group therapy industry. We specialize in a wide range of anxiety and depression group therapy session services in the state of California and surrounding areas. Call us today!