REE GEORGE

I am a PREKURE Certified Health Coach and Mental Health Coach specialising in Mental Fitness and Addictive Behaviours. My coaching focuses on those who are juggling busy lives, marriage/relationships, children, fitness, family and careers - helping them implement and maintain healthy lifestyle behaviours in order to thrive during challenging times... Using a combination of Coaching techniques, Education, Mini-Movement classes (Yoga, Pilates), and Mindfulness/Meditation sessions I can help improve the health of you, and your team, and the wellbeing of your business... As a Health Coach in the Corporate sector I strive to educate and empower my clients, and give them strategies that they can implement immediately and easily in order to cope, and ultimately thrive.

Also known as: Reina