AIMEEROBINSON.CO.UK
Updated 208 days ago
United Kingdom
Yoga found me in a time I didn't realise I needed it most, during my time working as a Publicist in London. I was suffering from severe panic attacks and chronic anxiety. Unbeknown to me, my body was begging me to listen, to slow down but I was so disconnected from myself, that I couldn't hear the screams...
I've been someone who's felt ruled by my inner demons from a young age and yoga gave me the keys to my freedom. Yoga taught me that I was not my thoughts. Since that liberating day - I've been on quest to understand the human mind and body ever since...
After losing my Father, I knew that was going (and continues to be) the biggest challenge my mind and body was going to face. and I found Conscious Connected Breathwork.