PEMA SOLUTIONS

Focusing on the benefit of mindfulness in helping employees peak their wellbeing, performance, creativity and inclusion in the workplace, she founded Pema Solutions. Pema combines her background in psychology and philosophy to provide mindfulness informed performance, wellbeing and bias training to corporations... Pema Sherpa, mindfulness researcher, keynote speaker and teacher, is a compelling public speaker with the passion to help people gain mastery of their own minds. Pema combines her robust scientific background with her lifelong mindfulness practice to educate and empower individuals and organizations to peak their wellbeing, performance and inclusivity standards... Mindfulness enables the brain to reduce mind-wandering and disciplines it to stay focused on the present. Optimize our focus to peak our performance.