15 MINUTE CHALLENGE

Located in Adelaide, South Australia, we are committed to making a real, tangible change in people's wellbeing across the globe. Years of refinement have shaped our Flow Framework, a proven strategy ensuring high participation, engagement, and long-lasting improvements in mental and physical health. This program is specially designed for busy wellbeing coordinators, offering ease of implementation and effective management, while proactively minimising psychosocial risks in the workplace... In 2015, leveraging our background in competitive sports and strategic corporate insights, we crafted a new approach to corporate wellness. From our comprehensive experience being a part of an Australian National sports team and training at the Australian Institute of Sports (AIS), we paid close attention to what made the best athletes succeed. We realised that the champions who never gave up, no matter how tough things got, had five special things in their training. They were always in a 'flow'. We..

Also known as: 15 Min Challenge

Primary location: Adelaide