BETTER IN MOTION

Research has consistently shown a direct correlation between exercise and health, and I personally believe improved movement can solve many of life's challenges! With the core goal of bettering movement, my method allows the opportunity for people to improve not only coordination, flexibility, and strength, but an overall sense of health. Here's how…... Get fit and move better with Personal training, Feldenkrais classes, group fitness training, and outdoor classes from Better In Motion.