MENSA COSA COACHING

At Mensa Cosa Coaching we believe that everyone can achieve their goals with training and support as long as these goals are realistic. We take every athlete through an intake discussion where we look at these goals together; are they specific and purpose driven and are they realistic in terms of the available time. We will support the athlete throughout that journey with training plans, nutritional advice and mental support... Mensa Cosa stands for Mens Sana in Corpore Sano (a healthy mind in a healthy body) as we believe in the principle of a wholesome athlete, where the mental aspect of training is just as important as the physical aspect... Mensa Cosa Coaching works together with specialists in different disciplines to create a holistic coaching experience. We would advice all our athletes to complete a gait analysis and get some suggestions on injury preventions. LMC Physiotherapy offers this service as part of the Mensa Cosa Coaching package to all our athletes at a reduced..

Primary location: United Kingdom