NAIHOMY JEREZ

Extensive food education on how to purchase, buy, prepare, and eat food that is delicious and aligned with their health goals... Meeting their wellness needs outside of food and exercise, by learning to manage stress, identifying thought patterns, navigating travel, family dynamics, leading generational health, and living their BEST life!... Whether you're a wellness enthusiast, a food lover, or simply curious about creating a healthier, more vibrant life, WELLthy Generation podcast is your guide.