MINDFULLIFE808

We are pleased to introduce the founder and facilitator for Mindfullife808 and also share more information on the initiatives that we support... At Mindfullife808, we believe it is important to recognize that modern mindfulness has roots in the Buddhist and Zen traditions. The unique Unified Mindfulness (UM) style we share was designed by Shinzen Young to be scientific in its approach and secular in practice. Because of its secular design, it tends to not interfere with existing religious practices. In fact, there are many UM students and teachers that have found that this practice can actually enhance religious and/or spirituality in practice... For this course, we share an online, eight-class mindfulness training program for individuals, small groups, and corporate workshops. The classes include five days of learning new techniques and three days focusing on in-practice strategies, practice in daily life options, and rhythm of practice discussions. The techniques and curriculum are..

Primary location: Makawao United States