MAKING IT MINDFUL

Our aim is to teach simple tools that people can take into their everyday lives to improve their mental and physical wellbeing as well as having lots of fun and making new friends from our events. No one is exempt from the challenges that life can throw at us so it is so important to do things that support our well-being and help us become the best versions of ourselves, for ourselves, our community and the people that we love... providing fun filled and interactive mindfulness, movement, cooking and art workshops and classes for children, families and adults. We believe it's so important to work on our mental wellbeing as well as our physical wellbeing... We facilitate children's clubs during the school holidays as well as provide weekly sessions during term time for children, families and adults in Waltham Forest and Essex. We are a small and personal organisation with a strong passion to serve our community providing fun activities and spreading a positive message.

Primary location: United Kingdom