NOURISH MY HEART

2020 was a crazy year. It honestly seemed like a nightmare, with the COVID-19 pandemic. But I remember my goal was to take control of my health. I really wanted to become the best version of myself. I joined an online fitness group where I had the support of an amazing group of women. We focused on exercising and building our strength, but we also focused on having a better relationship with food. This was my aha moment. This is where it dawned on me that I needed to work on this relationship not to lose or maintain my weight, but to understand if and how I'm benefiting from what I'm actually eating. I didn't realize that what I was eating everyday impacted how I felt. And that along with my lifestyle choices impact my quality of life... Hi, my name is Diane Faith, and I'm a certified Nutritional Therapy Practitioner. I'm here to help you get back on track and enjoy your best life. Healthy eating doesn't have to be hard, and it definitely doesn't have to be boring. Are you ready to..

Also known as: Nourish My Heart LLC

Primary location: Sheridan United States