NATURAL MOVEMENT FITNESS

MovNat is a system of training real-world physical capability. We teach people all over the world how to move naturally, reclaim their vitality, and become strong by nature... We are not meant to live in artificial settings, disconnected from the healthy need of our body for movement and nature. Do you remember how you ​intuitively ​moved as a child, jumping, moving on all fours, balancing, ​running, ​climbing​,​ and so on? This is Natural Movement... At MovNat​ we teach and practice​ Natural Movement in an efficient, structured, technical, progressive, and mindful way. Anyone can benefit from improving their Natural Movement, from elite athletes to those just starting (or restarting) their fitness journey. You don't have to be fit to move, you have to move to be fit.

Primary location: Embudo United States