ARC OF MOTION

ARC of Motion™ is a movement coaching method designed to spark creativity, enhance performance promote wellbeing. What is your ARC of Motion? As human beings, we did not evolve to 'exercise', we evolved to move. ARC of Motion™ is a mindful movement practice and coaching method that invites you to explore the way you move and... Whether you're an actor, dancer, musician, athlete, speaker, or someone looking to tap into your body's potential, ARC of Motion™ is designed to give you the tools to be more Adaptable, Resilient and Creative, with an emphasis on sustainability and well-being.