HARMONIC BEING

Since I was little, I had the dream to dedicate myself to "something" that I really love and what makes me wake up every morning with enthusiasm, motivation and a big smile. My curiosity first led me to discover the world of fitness at the age of 17. I loved the constant endorphin boost, positive feeling in my body as well as educating my clients and watching their bodies and minds transform. After a quite serious knee accident (and two knee operations as a consequence), I had to say goodbye to jumping on the step and to any sport of impact... Yoga appeared in my life organically a bit later, first from a need of the physical body: asanas and slow movements helped me to strengthen the muscles to protect he knee and release some imbalances of my hips and pelvis. Meditation, self inquiry and introspection came later. My curiosity was still piqued and in 2008, after having finished my first massage and acupressure training, I met Kanya, a fantastic Thai woman who came to Poland to offer..

Also known as: Paulina Maliniak

Primary location: Pai Thailand