HOLISTIC POSTURE
Updated 38 days ago
The Mitzvah Technique is learned through individual sessions, workshops, classes, presentations and teacher training...
The Mitzvah Technique is a gentle hands-on method designed to teach participants how to improve their posture and body usage. Many people have chronic pain that are masked with medications. The Mitzvah Technique teaches people how to independently maintain healthy postural habits which corrects the source of aches and pains.