THOMAS STARMORE

Like many others, my journey towards a healthy and happy lifestyle was born out of both physical and mental struggles. As a young child, I experienced my first asthma attack at the age of two. By the time I turned four, I was on a strong daily dose of steroid medication that led to regular attacks. As I entered my teenage years, I not only battled with asthma but also faced severe underweight issues. Moreover, I began to experience extreme anxiety in everyday life, causing me to withdraw from social events, lose touch with friends, and isolate myself... Fortunately, I had the unwavering support of close friends and family who encouraged me to make a change in my life. After much persuasion, I decided to join the gym, and it completely transformed every aspect of my life. The physical changes were just the beginning; I gained over 20kg of muscle and finally felt comfortable in my own skin. Every aspect of my life started to improve-I moved better, felt happier, had more energy,..

Also known as: Thomas