THOMAS STARMORE

I had my first asthma attack at the age of two. By the time I was four I was taking a daily dose of steroid medication to try and control a condition that brought on regular and severe attacks throughout my childhood. By the time I reached my teens I was underweight and still struggling with asthma. It became obvious that I was not going to grow out of my condition, so I decided to start exercising at the gym to improve my health. Over the course of the next two years I worked on my physique and lung capacity and developed a strong interest in health and fitness, taking PE at Higher and Advanced Higher level... After school I decided to do an HND in Fitness, Health & Exercise. This in-depth two year course covered a wide range of study, from biology through to nutrition. It also took me through REPs level 3 to become a fully qualified personal trainer. After finishing the course I began working at a gym in Glasgow, where I have been training clients and taking classes for the past 3..

Also known as: Thomas