INSIGHT HELPS

Insight HELPS Foundation, Inc. is all about YOU! The mission of this non-profit organization is to provide personalized holistic training using various mind/body movement therapies, injury prevention and care methods, stress management techniques, and educational resources... Kathryn Milostan-Egus has been training elite athletes to those with special needs for over 30 years. She has taken the positive and negative experiences in her life and pulled together her varied professional, academic and athletic background to bring you the most innovative approaches. Her own years of competitive springboard diving and dancing professionally, facing injuries and complications of surgeries, as well as her many years as a college professor, and work with specialized groups, has allowed her to rise to the top of her field to address your needs and goals... Then she pulls from her background in teaching anatomy, kinesiology, Pilates, GYROKINESIS®, dance, yoga, stress management, health,..

Also known as: InsightHELPS Foundation, Inc.

Primary location: Anaheim United States