SASAPHRAS YOGA
Updated 312 days ago
The Bolton Landing Conservation Club 56 Edgecomb Pond Rd Bolton Landing NY
My name is Stephanie and I am the founder of Sasaphras Yoga. I have been practicing yoga for over a decade and back in 2016, I made the decision to devote myself to the lifelong study of yogic practices and to share my humble knowledge with my community. I led my first classes in July of that year and am thrilled to be resuming my regular schedule after living through the Covid-19 pandemic. I am certified to teach SUP Yoga and have completed further trainings in yoga history and anatomy. In addition to my yoga practice, I am also a passionate hoop dancer and became a certified Hoop Love Coach in 2019. Hoop flow workshops for beginners are part of my latest movement offerings.